- Áú¹®³»¿ë - Which team do you support? is ashwagandha good for thyroid Alf Evans, a 45-year-old British aid worker from Kendal who spent ten days in the countryside around Pyongyang earlier this month, has given the Sunday Telegraph a rare first hand account of how for most North Koreans, life is little more than a daily struggle to find enough food to stay alive.
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