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Accountant supermarket manager eloans company o Sodium: Probably the scariest number on a can of soup is the sodium content. I found this to range from a beautiful 50 milligrams all the way to a whopping 940 milligrams for a one-cup serving. The latter is around 40 percent of one's sodium needs, based on the U.S. Department of Agriculture's recommended daily value of 2400 milligrams. Trust me, that is a soup you want to pass on.
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